Category: Uncategorized

15/11/21

I’m safe. I’m home. I’m healthy. My body is amazing.

Today I am practising looking at the bright side.

I am grateful for being home.

Today I am bright.

Change in this area allows me to feel optimistic.

Today I am practising when feeling anxious and scared, I find the bright side.

Meditation. Hypnosis. Read to page 600. Yoga. Journal. Look at the bright side. Match with a man.

Exercise and sweating make me happy. Look at the bright side makes me happy. Talking to likeminded people makes me happy.

I’m glad I did the hard exercise as I felt great and proud of myself afterwards. I’ve got no shift tomorrow and Blue didn’t even bother to tell me. It’s time for me to find a new job with better pay. I got super angry with the courier as they’re just unbelievably stupid and irresponsible! I find that I can’t stand people who are doing a shitty job. They should really get fired from their job!

You totally deserve to have Arne. He likes you and thinks you’re beautiful. Don’t even think otherwise because when you do, you’re telling him he’s lying. You were inexperienced so you made mistakes but that’s ok. You learn from it and you get better.

14/11/21

I’m safe. I’m loved. I’m healthy.

Today I am practising being complimentary.

I am grateful for a healthy body.

Today I am pleasant.

Change in this area allows me to feel happy.

Today I am practising when feeling happy, I compliment others.

Do hypnosis.

Page 500 of the book.

Spend less time on social media.

Compliment others.

I managed to complete all my goals.

What those men I liked have in common is they’re unavailable! I knew they’re unavailable from the very beginning yet I kept on seeing them and offering support. What the hell! No wonder I was attracted to them as the feeling of not being able to have it feels familiar. It comes down to me believing that I’m not deserving to have a man who actually wants me so I need to chase. Leigh, Kim and Ben. They’re all the same but in different forms.

Ha! No more.

13/11/21

I’m safe. I’m loved. I’m well. I love myself.

Today I am practising loving myself.

I am grateful for a great shift.

I am capable.

Change in this area allows me to feel grounded.

Today I am practising when feeling inadequate, I tell myself that I am deserving.

Today I am reading half of the book.

I do hypnosis.

I spend less time on social media.

I match with a man.

12/11/21

I’m loved. I’m safe. I’m capable.

Up until now, I had the habit of thinking of the worst. It’s no longer serving me as it makes me feel miserable. I choose to think everyone always has the good intentions for me. They want me to be happy.

Today I am practising being positive.

I am grateful for my healthy body.

Today I am positive.

Change in this area allows me to feel amazing.

Today I am practising when feeling anxious, I tell myself that people have good intentions.

11/11/21

I’m safe. I’m loved. I’m ok. Today I’m going to relax and see a client. And then I’m going to have a massage. I’m also going to attend to two coaching calls because working on myself is very important. I’m proud of myself. I’m going to match with a high quality man.

Well, I’ve done all but match with a high quality man. It’s ok. It’s happening.

Today I am practising trusting.

I am grateful for my internet.

Today I am amazing.

Change in this area allows me to feel calm.

Today I am practising when feeling anxious, I trust myself and the universe.

10/11/21

Today I am practising setting boundaries.

I am grateful for my strength.

Today I am kind and firm.

Change in this area allows me to feel empowered.

Today I am practising when feeling I need to set boundaries, I do it without hesitation.

8/11/21

Today I am practising positive thinking.

I am grateful for arriving my destination safely.

Today I am capable.

Change in this area allows me to feel happy.

Today I am practising when feeling down, I praise myself.