I’m loved. I’m safe. I’m capable.
Up until now, I had the habit of thinking of the worst. It’s no longer serving me as it makes me feel miserable. I choose to think everyone always has the good intentions for me. They want me to be happy.
Today I am practising being positive.
I am grateful for my healthy body.
Today I am positive.
Change in this area allows me to feel amazing.
Today I am practising when feeling anxious, I tell myself that people have good intentions.
Journey to finding love within 