I’m safe. I’m loved. I’m ok.

Today I am practising taking things easy.

I am grateful for my body.

Today I am beautiful.

Change in this area allows me to feel happy.

Today I am practising when feeling light, I enjoy it.

I’m loved. I’m safe. I’m ok.

Today I am practising loving myself.

I am grateful for my internet.

Today I am awesome.

Change in this area allows me to feel free.

Today I am practising when feeling happy, I laugh.

I’m loved. I’m safe. I’m ok.

Today I am practising being friendly.

I am grateful for a great catch up.

Today I am wonderful.

Change in this area allows me to feel happy.

Today I am practising when feeling irritated, I honour it.

I’m loved. I’m safe. I’m ok.

Today I am practising detach from the outcome.

I am grateful for my amazing body.

Today I am grateful.

Change in this area allows me to feel free.

Today I am practising when talking to any man, I detach from the outcome.

I’m safe. I’m loved. I’m ok.

Today I am practising not attaching to the outcome.

I am grateful for my apartment.

Today I am wonderful.

Change in this area allows me to feel free.

Today I am practising when feeling anxious, I tell myself that I’m only collecting data.

I’m loved. I’m safe. I’m ok.

Today I am practising resting.

I am grateful for a day off.

Today I am compassionate.

Change in this area allows me to feel safe.

Today I am practising when feeling tired, I rest.

I’m loved. I’m safe. I’m ok.

Today I am practising loving myself.

I am grateful for my health.

Today I am capable.

Change in this area allows me to feel wonderful.

Today I am practising when feeling down, I love myself.

I’m loved. I’m safe. I’m ok.

Today I am practising being grateful.

I am grateful for my health.

Today I am grateful.

Change in this area allows me to feel fulfilled.

Today I am practising when feeling annoyed, I look for what I am grateful for.

I’m loved. I’m safe. I’m ok.

Today I am practising looking at the bright side.

I am grateful for living in a peaceful country.

Today I am loved.

Change in this area allows me to feel calm.

Today I am practising when feeling down, I look at the bright side.

Listen to my inner voice, I don’t find this man high quality or interesting. He gives very little in his profile and he doesn’t seem interested in me. I don’t feel good talking to him. Time to let him go.

I’m loved. I’m safe. I’m ok.

Today I am practising let go.

I am grateful for my health.

Today I am healthy.

Change in this area allows me to feel relaxed.

Today I am practising when feeling like controlling, I let the universe lead the way.

The universe showed me yellow butterflies to let me know she exists and is with me. I’ve been feeling tired today for some reason. It’s time for me to listen to my higher self and let go. Noticed jealousy. Reminded myself that means that’s what I desire and I allow it to happen.