19/12/21

I’m safe. I’m loved. I’m ok.

Today I am practising looking at the bright side.

I am grateful for my apartment.

Today I am proud.

Change in this area allows me to feel happy.

Today I am practising when feeling tired, I rest.

18/12/21

I’m loved. I’m safe. I’m ok.

Today I am practising looking at the bright side.

I am grateful for my body.

Today I am pretty.

Change in this area allows me to feel happy.

Today I am practising when feeling tired, I rest.

17/12/21

I’m loved. I’m safe. I’m ok.

Today I am feeling happy with my partner.

I am grateful for meeting him.

Today I am happy.

Change in this area allows me to feel his existence.

Today I am practising when feeling lonely, I imagine my partner and children.

Hi

I can’t wait to meet you. I feel so happy that you walk into my life. You’re everything I want. I’m so happy to build a life with you. I’m the luckiest woman.

16/12/21

I’m safe. I’m loved. I’m ok.

Today I am practising looking at the bright side.

I am grateful for my body’s healing power.

Today I am amazing.

Change in this area allows me to feel happy.

Today I am practising when feeling tired, I rest.

15/12/21

I’m loved. I’m safe. I’m ok.

Today I am practising looking at the bright side.

I am grateful for my ability to heal.

Today I am grateful.

Change in this area allows me to feel empowered.

Today I am practising when feeling bored, I see what I am grateful for.

14/12/21

I’m loved. I’m safe. I’m ok.

Today I am practising looking at the bright side.

I am grateful for my ability to heal.

Today I am amazing.

Change in this area allows me to feel calm.

Today I am practising when feeling bored, I look at the bright side.

13/12/21

I’m loved. I’m safe. I’m ok.

Today I am practising finding things to be grateful.

I am grateful for my job.

Today I am great.

Change in this area allows me to feel happy.

Today I am practising when feeling bored, I find things to be grateful for.

12/12/21

I’m loved. I’m safe. I’m ok.

Today I am practising looking at the bright side.

I am grateful for my work.

Today I am relaxed.

Change in this area allows me to feel happy.

Today I am practising when feeling tired, I look at the bright side.

11/12/21

I’m safe. I’m loved. I’m ok.

Today I am practising looking at the bright side.

I am grateful for having my health.

Today I am amazing.

Change in this area allows me to feel happy.

Today I am practising when feeling anxious, I look at the bright side.