27/12/21

I’m loved. I’m safe. I’m ok.

Today I am practising looking at the light.

I am grateful for my ability to read.

Today I am brave.

Change in this area allows me to feel light.

Today I am practising when feeling inadequate, I tell myself that I am enough.

I noticed that I automatically compare myself to others when checking Facebook. I quickly told myself that I have my own path and there’s no point comparing myself to others.

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