I’m loved. I’m safe. I’m ok.
Today I am practising loving myself.
I am grateful for a lovely lunch.
Today I am awesome.
Change in this area allows me to feel happy.
Today I am practising when feeling inadequate, I tell myself that I’m enough.
Why is Ben coming back to my conscious again? I hadn’t thought of him for a really long time. He wasn’t available for me. Why? Do I still like him? Maybe. I just felt so relaxed when I was with him. I could be my silly self and make fun. I don’t know.
Journey to finding love within 