20/11/21

I’m safe. I’m loved. I’m ok.

Today I am practising looking at the bright side.

I am grateful for a healthy able body.

Today I am beautiful.

Change in this area allows me to feel safe.

Today I am practising when feeling anxious, I tell myself that I am safe.

Move body. Finish the book. Match with a man. Meditate. Hypnosis.

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