16/8/21

Today I am practising not taking things personally.

I am grateful for the opportunity to let go of my ego.

Today I am confident.

Change in this area allows me to feel calm.

Today I am practising when something unpleasant happens, it detach.

14/8/21

Today I am practising listening to my inner child and soothing her.

I am grateful that I’m learning how to look after my inner child.

Today I am significant.

Change in this area allows me to feel safe and loved.

Today I am practising when feeling sad, I sooth my inner child and hug her.

12/8/21

Today I am practising protecting my inner child.

I am grateful for my adult self for helping my inner child.

Today I am awesome.

Change in this area allows me to feel very safe and can be myself.

Today I am practising when feeling insecure, I remind myself how great I am.

10/8/21

Today I am practising listening to my inner child.

I am grateful for being brave.

Today I am flexible.

Change in this area allows me to feel that I can have the life I want.

Today I am practising when I feel like saying no, I pause and listen again.

9/8/21

I’m doing less for more. I don’t need to do so much to attract a quality man as I’m a quality woman and it’s my right to have a quality man. The universe will send me a quality man as long as I’m doing the work.

8/8/21

Today I am practising listening to my inner child.

I am grateful for having the opportunity to parent my inner child.

Today I am brave.

Change in this area allows me to feel taken care of.

Today I am practising when I have any emotions, I ask my inner child what’s that about and we can overcome it together.