I’m safe. I’m loved. I’m ok.

Today I am practising believing in my worth.

I am grateful for my personality.

Today I am beautiful.

Change in this area allows me to feel happy.

Today I am practising when feeling tired, I rest.

I’m safe. I’m loved. I’m ok.

Today I am practising believing in myself.

I am grateful for my legs.

Today I am beautiful.

Change in this area allows me to feel safe.

Today I am practising when feeling tired, I rest.

I’m loved. I’m safe. I’m ok.

Today I am practising loving myself.

I am grateful for a healthy body.

Today I am amazing.

Change in this area allows me to feel happy.

Today I am practising when feeling unsure, I hand it over to the universe.

I’m loved. I’m safe. I’m ok.

Today I am practising loving myself.

I am grateful for my body.

Today I am healthy.

Change in this area allows me to feel happy.

Today I am practising when feeling tired, I rest.

I’m safe. I’m loved. I’m ok.

Today I am practising loving myself.

I am grateful for a great day.

Today I am beautiful.

Change in this area allows me to feel happy.

Today I am practising when feeling tired, I rest.

I’m loved. I’m safe. I’m ok.

Today I am practising no expectations.

I am grateful for living in Brisbane.

Today I am taking care of myself.

Change in this area allows me to feel free.

Today I am practising when feeling anxious, I let go of the expectations.

I’m loved. I’m safe. I’m ok.

Today I am practising taking care of myself.

I am grateful for a good day.

Today I am beautiful.

Change in this area allows me to feel happy.

Today I am practising when feeling tired, I rest.

I’m loved. I’m safe. I’m ok.

Today I am practising taking it slow.

I am grateful for my beautiful apartment.

Today I am grateful.

Change in this area allows me to feel happy.

Today I am practising when feeling tired, I rest.

I’m loved. I’m safe. I’m ok.

Today I am practising asking for my need.

I am grateful for my reliable car.

Today I am awesome.

Change in this area allows me to feel empowered.

Today I am practising when feeling tired, I rest.

I’m loved. I’m safe. I’m ok.

Today I am practising detachment.

I am grateful for my luck.

Today I am happy.

Change in this area allows me to feel free.

Today I am practising when feeling happy, I feel it.