Author: Jamie

Asian lady finding love within.

19/1/22

I’m safe. I’m loved. I’m ok.

Today I am practising loving myself.

I am grateful for a great day.

Today I am beautiful.

Change in this area allows me to feel happy.

Today I am practising when feeling tired, I rest.

18/1/22

I’m loved. I’m safe. I’m ok.

Today I am practising no expectations.

I am grateful for living in Brisbane.

Today I am taking care of myself.

Change in this area allows me to feel free.

Today I am practising when feeling anxious, I let go of the expectations.

17/1/22

I’m loved. I’m safe. I’m ok.

Today I am practising taking care of myself.

I am grateful for a good day.

Today I am beautiful.

Change in this area allows me to feel happy.

Today I am practising when feeling tired, I rest.

16/1/22

I’m loved. I’m safe. I’m ok.

Today I am practising taking it slow.

I am grateful for my beautiful apartment.

Today I am grateful.

Change in this area allows me to feel happy.

Today I am practising when feeling tired, I rest.

15/1/22

I’m loved. I’m safe. I’m ok.

Today I am practising asking for my need.

I am grateful for my reliable car.

Today I am awesome.

Change in this area allows me to feel empowered.

Today I am practising when feeling tired, I rest.

13/1/22

I’m safe. I’m loved. I’m ok.

Today I am practising taking things easy.

I am grateful for my body.

Today I am beautiful.

Change in this area allows me to feel happy.

Today I am practising when feeling light, I enjoy it.

12/1/22

I’m loved. I’m safe. I’m ok.

Today I am practising loving myself.

I am grateful for my internet.

Today I am awesome.

Change in this area allows me to feel free.

Today I am practising when feeling happy, I laugh.

11/1/22

I’m loved. I’m safe. I’m ok.

Today I am practising being friendly.

I am grateful for a great catch up.

Today I am wonderful.

Change in this area allows me to feel happy.

Today I am practising when feeling irritated, I honour it.