You know you can do it. You have the tools.
Have fun and get to know him. Collect data.
Be present. Be a good listener. Be compassionate.
You’re absolutely good enough.
Stay at present. We think about the future later.
Have fun have fun have fun!
Nash- I told him Jamie is my online name and he took it well with compassion. The more I feel he’s a catch, the more anxious I become. I think I’m worrying about if this is gonna work. I have absolutely no clues of course. I don’t know what’s gonna happen once we meet. We’ve been doing well online. Aaaaaaaah. I’m so nervous. Really need to stay grounded and centres. I can do it.
Other men- they all drift away as the conversation becomes very boring. I did my best to make it interesting but it takes two tango.
Carry on swiping!
Went scuba diving after 10 years. I was very very nervous before going into the water. Every time I become overly anxious, I feel sick and that was exactly how I felt before going into the water. I dry heaving. And my body started to feel very sleepy. I nearly wanted to give up. Luckily I was buddying up with the dive instructor. I very honestly told him that I’m very nervous. He said he’d jump in first and wait for me. In the water, he held my hands the whole time. It felt very reassuring so I calmed down pretty quickly and got to enjoy underwater. We saw five beautiful mantas, couple of giant turtles, nemos and lots of colourful fish. I was less anxious on the second dive but the current was very strong. The water kept coming into my mask. Overall, they were good dives. I’m completely exhausted after the dive.
I’m grateful for the strong body. I’m grateful for having a great dive instructor. I’m grateful for all the marines lives. I’m grateful for a yummy dinner. I’m grateful for a beautiful day.