I’m loved. I’m safe. I’m ok.
Today I am practising resting.
I am grateful for a day off.
Today I am compassionate.
Change in this area allows me to feel safe.
Today I am practising when feeling tired, I rest.
I’m loved. I’m safe. I’m ok.
Today I am practising resting.
I am grateful for a day off.
Today I am compassionate.
Change in this area allows me to feel safe.
Today I am practising when feeling tired, I rest.