The happiest day of my life. The first memory popped into my head was when I was with Arne. I couldn’t believe my luck. He’s such a popular cool handsome man with so many girls chasing after him yet he liked me. He thinks I’m beautiful and wants to be with me. I remember when my friend asked me how’s life and I said without hesitation, life is perfect. I was so so happy.
Today I am practising being patience with my inner critic.
I am grateful for my reliable car.
Today I am tired.
Change in this area allows me to feel in control.
Today I am practising when feeling my inner critic, I tell her to shut up. I don’t need her in my life.